You need to try my 5 minute breakfast routine! I’ve been eating this every day this week and can’t stop.It’s such an easy one to meal prep ahead of time too! Just cook a bunch of oats at once so you can heat them and your berries together eat day! #wieiad #mymorningroutine #easyrecipes #whatieatinaday #teamlsf #howiroutine . Get Wing Woman on LSF.store or Amazon (both linked in bio) . And for all my anti-microwave friends, this is an easy way to help people short on time make a healthy choice over say...fast food. Fresh berries mashed up are great too!! But for anyone unsure - the Harvard medical journals note “microwave cooking is actually one of the least likely forms of cooking to damage nutrients. That's because the longer food cooks, the more nutrients tend to break down, and microwave cooking takes less time.” So you do what works for you!!! . What I eat in a day, my morning routine, healthy breakfast routine, easy meals, clean recipes, vegan breakfast, what I eat to lose weight, pre workout meal