SINGLE LEG & LUNGE VARIATIONS WORK (BARBELL ONLY).SAVE IT & TRY FOR A CHALLENGING LEG DAY.➡️Step-Ups➡️Reverse Lunge Knee Drive ➡️Walking Lunges ➡️Side Lunge Transfer & Knee Drive➡️Single Leg Deadlift.I love using a barbell as it really forces you to balance yourself & the bar. I stuck with the same weight throughout (30KG) 8-10 reps of each exercise, 3 sets 🔥💪🏾...@echtapparel #RHIshape #echtapparel #ECHT #strongnotskinny #strongandsexy #girlswholift #fittok #fyp #foryoupage