💙Simple mindfulness exercise!💙 Next time you have flower tea, try taking a few moments to really OBSERVE how the flower transforms in the hot water. Notice how the color changes, how the flowers bloom, how it moves, how the texture changes, the aroma, feel the steam, and then express your gratitude for the beautiful gift of nature! Sip and enjoy 🥰 Save this for the next time you have Flower Tea 🌼