can you tell we’re excited for sunday?! join @desisingletary in studio at 11a for a pop up 45 min hot hiit class 🥵. part shadow boxing w/ weights + part hiit cardio = guaranteed to leave you drenched 💦 + feeling stronger. @_hoopsyogi teaches ashtanga just before it at 9:45a — double anyone?! 💪🏽 💪🏾💪🏿. @slayd_sandwiches will be here after both classes providing gluten free, dairy free, breakfast sandwiches to refuel you. rsvp now in mind body to secure your spot💧. #hiit #hiitworkout #hiitcardio #boxing #ashtangayoga #infrared #infraredsauna