I absolutely love @sweetpollyanna 's infamous Seasons warm-up. It's probably my favorite warm up ever. It really forces the creative juices to flow🌊 I'm sitting on a lot of pole footage so this is a couple months old but I still really like this clip. I remember I wanted to challenge myself to explore, flow and let go... And I did! Letting go is hard for me so I really enjoy reliving this clip💕 #plussizepole #plussizepoledancer #effyourbeautystandards #fatgirlfitness #polefreestyle