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Did you know that 4 in 5 young people reported the pandemic made their mental health worse?⁠ ⁠ During lockdown, almost 1 in 2 young people did not feel in control of their lives, and 1 in 3 young people felt overwhelmed by panic and anxiety on a daily basis.⁠ ⁠ Our Reading Well for teens book and resource collection was created to empower teens to manage their emotions and find ways to cope through difficult times.⁠ ⁠ The books were chosen by teens and health and wellbeing experts and features a range of topics including managing feelings, neurodiversity, body image, bereavement, social anxiety, learning about life, boosting confidence, surviving online, and sexuality, gender identity and mental health.⁠ ⁠ Explore the collection through the link in our bio 🔗
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