For me it is all about feeling mentally and physically strong to do all the things I love with my family & friends & being a great naturopath & longevity coach to my clients. I’m in every slide here for I love to have fun and ..... 💚 Climb mountains 💚 Play basketball 💚 Do somersaults 💚 Jump into & swim in the deep ocean 💚 Do water sports with my kids 💚 Go to the beach with my family & dogs 💚 Run, skip, dance, cycle, hula hoop - you name it (I really do own a hula hoop 😂) 💚 Paint 💚 Mountain Bike with my hubby & the list goes on 😃 For me longevity & keeping my internal age down is all about being well so I can run my race & not grow weary. So I can enjoy my life, to stop & smell the roses, to be a light to my family, friends & clients and help those in need. What does wellness & longevity mean to you? #wellness #longevity #fun #growdown #innerchild #rejuvgoodhabits #rejuvreset #simonelaubscherphd #rejuv_wellness