✋STOP RIGHT THERE✋ You look like you need a snack. We asked dietitians for their go-to favorites — whether you’re jonesing for something salty, sweet, or all of the above. Keep reading for their recs: 1. If you’re craving something savory... Mediterranean hummus stuffed peppers 🫑 You can't go wrong with snacking on hummus for its good nutritional profile and irresistible flavor. But when you add in mini bell peppers, kalamata olives, onions, and tomatoes to make Mediterranean hummus stuffed peppers, and you're really in for a treat. "This delicious homemade snack is easy to prepare and full of flavor," says registered dietitian Brittany Modell, MS, RD, CDN. "The hummus provides some protein, healthy carbohydrates, and fat." 2. If you’re craving something salty-sweet... Popcorn with dark chocolate chips 🍿 Whip up some popcorn and sprinkle in dark chocolate chips for a winning combo that requires minimal effort (and tastes great too). "It not only provides healthy complex carbs and fiber but also antioxidants from the dark chocolate," Modell says. 3. If you’re craving something crunchy... Crispy roasted chickpeas 😋 In addition to being filled with protein and fiber, "they are also low on the glycemic index, which can be important for supporting energy metabolism," says integrative dietitian and certified health coach Krista King, MS, RDN. Want to see more snacks suggested by our dietitian friends? Let us know! #snack #dietitian #snacks #ritual