IG might not like swipe workouts but y’all said you still do so f it here we go! 😤 Yesterday’s full leg/glute workout - give it a try 👏🏻 1️⃣ Box squats (4x10) 2️⃣ Hip thrusts (4x10 w/ 10 sec iso hold at end of each set) 3️⃣ RDL’s (4x10) 4️⃣ Hamstring curls (4x10ea) 5️⃣ Glute abduction (4x10-15 slow and controlled) 6️⃣ Walking lunges (3x20) Outfit is @paragonfitwear discount code SHANNON @livbody all natural supplements discount code: SHANNON20 🌱💙 @curednutrition CBD oil for relaxation & muscle recovery discount code: SHANNON 🧘🏼‍♀️ All of my home workouts are saved in my home workouts story highlight! All of these exercises can be modified to do with dumbbells, kettlebells, and bands 😊 All my links & discount codes, amazon favorites page, YouTube channel, TikTok, outfit links, & workout playlists: link in bioooo ❤️