Ayyyyyyyye Happy Meal Prep Sunday Y'all! I shared yesterday that I just wrapped up a 5-day watermelon fast and dropped 13 pounds! Now it’s time to refuel my body the right way. Here’s what’s on my plate this week and why: ♦️Bone Broth – Gentle on the gut, packed with collagen + minerals to rebuild and repair. ♦️Tuna Fish – Lean protein for muscle support and steady energy. ♦️Chicken Salad – Clean, satisfying, and loaded with healthy fats and flavor. ♦️Kiwi – Great source of vitamin C and digestive enzymes to ease back into solids. ♦️Frozen Fruit Smoothies – Hydrating, full of antioxidants, and easy to digest. ♦️Steamed Veggies – Fiber-rich, light on the stomach, and loaded with nutrients. ♦️Protein Shakes – Quick and easy protein boost to support recovery and maintain muscle. ♦️ And as always my water to stay hydrated! Fasting reset the system. Now this fuel that I'll be eating this week keeps the momentum going! Hopefully this info is helpful to you on your journey. If so, please do me a favor and hit that 🖤, drop a comment 📝, save for later 📌, and share with a friend. As always I’m rooting for you all 💪🏾 #mealprep #mealprepsunday #watermelon #watermelonfast #watermelonseason #watermelonfries #fasting #juicing #postfastmeals #faithfamilyfitness #fastinglife #weightlossjourney #wls #vsg #vsgcommunity #healthyeating