If you want to live a long and healthy life, just remember: hydration is the fountain of youth! According to a study published by the National Institutes of Health, staying hydrated may be associated with better overall health, a lower risk of chronic conditions, and a longer lifespan in adults. Bottoms up! . . #cleanskinclub #cscexplains #skincarejunkie #skincarecommunity #skincareaddict #skincareobsessed #skintips #skincareeducation #skincare101 #cleanskinsquad #skincare #water #hydrate #hydratedskin #hydration #healthyaging