Drop a “🫖” if you’re a tea-loving girlie. 🙋‍♀️ We are breaking down the best nourishment for each phase of your cycle below! Menstrual Phase (Days 1-5)* Tea Support:⚡️ Electric Turmeric. It supports your body’s natural anti-inflammatory response, which can help with cramping. It’s also a natural pain reliever. The Follicular Phase (Days 6-14)* Tea Support:🖤 Pu’er Black Tea. Focusing on your gut health will help metabolize excess estrogen and support your liver, both of which are important now. The Ovulatory Phase (Day 14)* Tea Support: 🍵 Sun Goddess Matcha. It’s the perfect way to harness all that extra energy and turn it into laser-like focus. The Luteal Phase (Days 15-28)* Tea Support: 🌝 Ginger Digestion Elixir. It offsets the chills and supports digestion, which is helpful if the progesterone spike during this phase tends to slow your bowel movements. * Everybody is different and cycle lengths differ. These numbers are based on an average. • . . #piquelife #hormoneimbalance #hormonebalance #womenshealth #healthyhormones #pcos #endometriosis #edcs #hormones #detox #integrativemedicine #weightloss #cyclesyncing