I took a much, much needed break from social media. Over the last few weeks (maybe month?) I’ve just stepped back and focused on what and who is in front of me. With our second on the way, I feel this incredible sense of wanting to be present for this time we have left as a family of three. I’m so glad that I did and that I will continue to take breaks as needed. 🌈 One thing about me is that I’m never on social media unless it feels good for me to be, even if it doesn’t help my business growth. I feel it can be really toxic here. IG basically “punishes” you for stepping back, which is a great example of toxicity. IG can be a wonderful tool but when you start to think about your life in “posts” or “reels”... I don’t know- feels a little bit like a red flag to me. 🌈 All of this is to say, if you’ve been considering a break, maybe this is your opportunity to take it. I can guarantee it will feel even better than you think it’s going to feel. #maternalmentalhealth #mentalhealthawareness #healthandwellness