“I must have felt some sort of weakness before in taking meds, even though I don’t wait more than 5 minutes into a headache to reach for painkillers... but for some reason I took a much more archaic approach to my mind. If you need help and you’re lucky enough to even be able to get a doctor and meds. Do it. It’s nothing to be ashamed of. It may just save your life.” 💕 #iweigh #mentalhealthadvocate #yourhealthmatters #antishame