To roller skate is to engage in the art of peace. RollerSkating is an intuitive meditative practice which allows one to silence the mind for as long as they are actively engaged in the practice . For individuals like myself who process too much information all at once, we often find ourselves riddled with anxiety and can often feel consumed by our thoughts that do not support our highest good. The act of refocusing one’s mind and changing the intention from stressful thoughts to coordinated movements allows us to escape the matrix of inner turmoil. Roller skaters escape the three dimensional plane through their movements and build fluidity, as well as quantum plane recognition. You see, we are energy, despite the vessel that was gifted to us in this life. The spirit is limitless while the human body has its limitations, However when the mind, soul, and body come together, we hack the three dimensional matrix and enter a world of possibilities. RollerSkating saved me in more ways than one. For those interested in the path of roller skating, here are a few principles one must integrate in order to excel in this practice. 1.) Fear is not self protection, it’s a limitation and a comfort zone. Build a relationship to your inner child, there’s a reason children are fear less. This will enable you to learn quickly. 2.)There is no room for ego or competition on skates. This is Your practice. Do it for the joy and everything else will manifest along the way ( Everything that is for your highest good will manifest as a result of you developing your mind and body to harmonize together .) 3.) If you judge others, you are only judging yourself. Be gentle to yourself and to others. 4.) You’re always a student. This keeps you humble and open to learning. 5.) Believe in yourself. 6.) your imperfections are your strengths. 7.) if you fall, you get back up, it’s just like life. 📍: @goodtimestattoo (London) 🛼 : @flaneurzclique 🛞: @luminouswheels 👟:@nike #meditation #theartofpeace #rollerskating #mentalhealth #eyeofthetiger #healer #evolution #explorepage #mentalhealth #mentalhealthawareness #rollerskates #rollerskater #quadsworkout #quadskates #instagram