A warm up routine for your next run! ✨If you are looking for a 5K or 10K to run, I have such a great one! The @bimboglobalrace is a virtual 5K or 10K happening between September 19-25 🙌. Sign up is COMPLETELY FREE! . For EVERYONE that registers and runs a 5K or 10K during that time, @bimbobakeriesusa is donating bread to their local food banks ❤️🙏 you can sign up through the link in my bio!