True or False, writing down your goals make you more likely to achieve them? 🤔 TRUE! Researchers have found that you are up to 1.5 times more likely to achieve your goals if you write them down. When you write things down, you’re activating both parts of your brain, the imaginative right hemisphere, and the logic-based left hemisphere - Being able to see your goals will make you more productive as you can see what to do instead of just thinking about it along with the other 60,000 thoughts you have daily. So what are you writing down today? ✨ #theheadplan #guided #wellness #personaldevelopment #journal #gratitude #lifecoach #wellnesscoach #empowerment #journaling #writeitdown #makeithappen #howtojournal #productivity #mindeset #mindfulness #goals #achievegoals