Why are ice baths good? Ice baths can soothe muscles, reduce inflammation, improve breathing, and give your mood a major boost. It's no surprise that boxers and top athletes choose ice baths as an important part of their recovery and conditioning. 👌 Have you ever had an ice bath? P.S thank you @drunkelephant for this cute colorful towel. 🐘 #kokohayashi #kokofaceyoga #faceyoga #reels #fyp #foryou #ice #icebath #icebathchallege #icebaths