It’s the season of parties and get-togethers, gift-giving and merrymaking. But in the whirlwind of activities, don’t forget to check on yourself. Take time out from your busy schedule and make yourself a priority. Remember, this is the season of caring — and that should start with caring for yourself. How do you practise self-care? Tell us your tips in the comments — or open the Christmas cracker to see our suggestions! More tips on how to show you care will be coming to you this week in this #SeasonofCaring series!