As summer winds down, you might be mourning the loss of long, sunny days and warm sweater-free nights. But for a small percentage of the population, the decrease in sunlight and dipping temperatures are a welcome change. This group suffers from reverse seasonal affective disorder (SAD), a mild form of depression that typically occurs with the onset of winter— but not always. Head to the link in bio to learn more about the signs of both forms of SAD and what steps you can take to overcome it. ✍️ @zarahanawalt . . . #thewell #wellness #health #healthy #lifestyle #selfcare #selflove #fitness #supportlocal #skincare #business #explore #editorial #summer #summertimesadness