HEMP MYLK🍁🥛 follow @sweetportfolio for more easy recipes Why make hemp mylk? It’s one of the easiest plant based milks you can make at home! Hemp hearts are nutrient dense, contain protein, omegas, iron, and a bunch of other good stuff. It has a yummy nutty flavor and it’s perfect for smoothies! ✨ Ingredients: •1/4 cup hemp hearts •4 cups filtered water Add hemp hearts and water to a blender and blend at high speed for 1 minute. You can strain it (optional) and store in a jar or any other lidded container. Consume within 3-4 days and keep refrigerated. Enjoy!! . . . . . — #hemp #plantbased #easyvegan #nutmilk #mylk #smoothies #vitamix #easyrecipes #easybreakfast