popsugarfitness
Aug 17
221
5.2K
0.48%
Get ready to work out with fitness trainer Natalie White (@formbynat), who will be leading this 10-minute HIIT workout joined by Maya Davis (@missmayacamille) and Paulyn Baens (@paulynbaens)! In this routine, you'll work on a series of mountain climbers, jump squats, inchworms with push-ups, inner-thigh pulses, and more. In just 10 minutes, you'll get your heart rate up and feel accomplished! Be prepared to have a good time while you sweat. You'll complete this routine with a rewarding cooldown. All you need is a mat to get started!
White's outfit: @alo
Davis's outfit: @alo
Baens's outfit: @varley
Shoes: @apl
popsugarfitness
Aug 17
221
5.2K
0.48%
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