join our resident yin goddess @thisgreenmama next sunday august 14th at 4p for a pop up 75 minute yoga nidra + yin yoga experience. yoga nidra or yogic sleep is a state of consciousness between waking + sleeping induced by a guided meditation. paired with a hip + heart opening yin class = total bliss. register now via mind body + come nourish yourself ✨. . . #sanctuarysquad #yoganidra #yinyoga #livingstonnj #yogastudio