I went on @common’s Com+Well show to chat with him and @drinkorgain’s CEO, Dr Andrew Abraham, about the mind body connection.⁣ ⁣ We dive into the relationship between food and mood, and how less stress means more nutrient absorption and better digestion when we eat.⁣ ⁣ I also share a short 60 second mindfulness practice that anyone can do to help make their food tastier 👅 ⁣ ⁣ Link in bio to watch the episode