Share with someone who needs to read this 🎄💚 Merry Christmas Fit Fam! Remember that your food choices don’t equal your value as a person. There should always be balance and moderation, but focus on making memories without feeling guilty or ashamed. Memories > Macros Set realistic goals, focus on what makes you feel good about yourself, and understand that there will always be room for adjustment. ❤️ Need some guidance? Click the link in my bio to help me help you ☺️