My new go-to workout! @pvolve is one my favorites for at home workouts because everything is rooted in physical therapy inspired movement, it’s all low impact and their classes are crazy effective for sculpting, toning, and improving mobility. My secret weapon for a strong core is @pvolve’s p.ball - you can use it in so many different ways which makes it the perfect piece of equipment that targets the inner thighs, abs, glutes and pelvic floor muscles. Tap the link in my bio and use code HOLLY25 for 25% The Essentials Kit which includes 3 months of free digital membership!! #PvolvePartner #workoutroutine #strongcore #diastasisrecti #pelvicfloor #pelvicfloorexercises #pilates #pilatesball