Studies have shown that singing has real benefits for your mental health and wellbeing. On #WorldMentalHealthDay take some time to sing, unwind and have fun! Why not check out today's fab folk session? https://youtu.be/4LnpIG7Hn9o Or if you only have a few minutes, just relax and be mindful - we'll provide the soundtrack: https://youtu.be/cDsFptkdF1w #WMHD2022 #WorldMentalHealthDay2022