🔥Save and try this intense skull crushers tips later! If your elbows keep drifting forward, you're wasting the exercise and destroying your form. Try support your arms on the bench so your elbows stay locked in place for better form. Elbow control matters more than heavy weight. Clean reps build real results. #fyp #tricepsworkout #GymTok #gymhack #gymtips #bodybuilding #gymtransformation #gymmotivation #triceps #armday #gymrelatable