ryanalainaa
Jun 12
There’s a version of yourself you have not met yet. People spend half of their life wondering what if, or why didn’t I try. I don’t want to be that person. I like pushing myself out of my comfort zone. It’s the most liberating thing to experience.
Here’s to a fun day of trying out CrossFit. Will I ever get into it competitively? Who knows… but it sure was a fun experience! Shoutout to @crossfitbillings for allowing us to drop in & try a workout! Such a welcoming group of people.
Here is the workout we modified:
4 rounds for time:
50’ Handstand Walk (my bear has a limp😂)
20 KB Swings
10 Strict Pull ups
1 min rest
Followed by some accessory work:
26 Banded Pull Aparts
20 Banded Curls
20 Banded Tricep Press Downs
#crossfit #workout #billings #montana #vacationworkout
ryanalainaa
Jun 12
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