Haven’t posted a running update in a few days because I’m enjoying some quality time with my family but I’m still training and still as motivated as when I started 💪🏼 Rest is such an important part of training and an important part of life in general. Make sure you’re taking care of your body and your mind 😴 #rest #mentalhealth #relaxing #relax #vacation #restyourmind #restyourbody