2021 was a year in chrysalis for me. The difference between this time last year and now is incredible, both physically and mentally. At times, it might have felt like I was only moving backwards or was stagnant, but some of the steps I’ve taken forwards that felt small at the time have, looking back, been pretty big. I’ve grown so much in the past year, and I feel like I’m pretty different to who I was a year ago in the best way. As many of you can imagine, I had a lot of thoughts about stepping back from racing in the first lockdown, and 6 months out with a concussion in 2020 wasn’t ideal but weirdly gave me some clarity in my thoughts. Slowly coming back into training, and falling back in love with everything about cycling, has been an unforgettable experience. I had a lot of anxiety going back into my first training sessions and then races, but I was shown by those around me that I was welcome. It’s been a rollercoaster relearning my limits and how my body now works, but it’s allowed me to return to the basics without external pressure. But I’m also not going to sugar coat things and claim it’s been 100% great. I’ve had multiple hate threads and posts from strangers about me on social media along with my personal data being shared, which is going to get worse moving forwards. I think this only makes me stronger and more motivated to make sure this doesn’t happen to people in the future, and to bring greater awareness to what is happening. I’ve only been able to get through it with my support network and for them, I’m truly grateful. I’ve met some amazing people and reconnected with others after a long time out, and I’m looking forward to spending the next year alongside you all. I’m so excited for this year, and I’m ready for what’s coming. Emily x