Let’s do a fun little Push and Pull workout to strengthen your upper body 🔥🔥 This workout involves compound movements meaning that your HR will be elevated even though it’s an upper body workout. You also only need a set of dumbbells for this one 😁 Do 5 rounds of this workout - a guaranteed scorcher 🤩 #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #fitgirl #fitmom #fitmama #workout #exercise #cardio #strengthtraining #personaltrainer #fitnesstrainer #personaltrainer #hijab #hijabfit #hijabchic #modest #muslimah