This statement may feel obvious to some. But for those of us who have often used others’ reactions as a mirror reflecting back our value, this is a profound distinction. When your value is only as good as your last performance, it’s a matter of survival to make that performance a pleasing one. It’s a beautiful but strange concept that one’s identity could remain whole and intact regardless of how one is received. But this is the truth I’m walking toward. I’d love to walk with you! . #restorationtherapy #therapistsofinstagram #counselingmemes #counselorsofinstagram #mentalhealth #mentalhealthawareness #propelwomen #wellwateredwomen #risingtidesociety #soulscripts #yourinfluence #mentalhealthmatters #mentalhealthrecovery #peoplepleaser #psychologyfacts #marriageandfamilytherapy