The best thing I ever did was learn my body, my spirit, the root to my anxiety, and how to talk myself through my mental health problems. 14 year old me would be so proud ❤️❤️❤️❤️ #blackmentalhealthmatters #anxietyawarenesss #blackmomswithanxiety #momswithanxiety #womenwithanxiety #anxietytipsandtricks #anxietyhealing