Did this tapping exercise 4 times today, and it’s really helped me feel calm. Hope it brings you a little peace too! Let me know how you feel after trying it in the comments. 🫶🏾 #blackgirltiktokers🤎 #blackmentalhealth #blackmentalhealthmatters #fypツ #fypppppppppppppp #anxietytok #depressiontok