Happy Valentine’s Day 💕Lately I’ve been reading Joyful by @ingridfetell my youngest daughter asked me to ready it. ( my children are my best teachers ) it reminds me that ordinary things can create extraordinary happiness. The power of rainbows, glitter and walking barefoot in the grass. The path to joy is ultimately a return to wholeness—a rediscovery of who you are and what makes you happy. It involves getting to know, and move beyond, your fears and insecurities, paving the way toward more lightheartedness and laughter. The practice of cultivating joy is just that, a practice. I haven’t finished the book, it’s a whole lot of information so I’m taking it slow. But I do know joyful can be a state of mind, at at this point of my life that’s my goal 💃🏽 #overfifty #joyfulbook #valentines #selflove #glowingskin