Start the weekend off right with @taraleeyoga and her energising sun salutation flow 🌞⁠ ⁠ Tara ensures us this is great way to feel good, warm up different areas of your body and honour the energy of the sun. ⁠ ⁠ And according to a recent study of students, it was discovered that participants who practiced sun salutation for 20 minutes every morning for just 2 weeks reported less stress and felt more at ease and calm. Even more reason to give this try we say!⁠ ⁠ Tara wears our Balance Bra and Flow With It Leggings in Ikat 💚 Shop these styles 30% off for a limited time only, online at asquithlondon.com⁠ ⁠ #asquithlondon