Let’s talk honestly about what’s happening in the bedroom without shame!!!! This honest king shared some real stuff and I’m here for it! Literally everyone always thinks everyone else is having the best time of their life between the sheets but the truth is we all have troubles and many... dare I say most are fixable! For this person I would be curious about their nerves specifically those of the lower thoracic spine, lumbar spine and sacrum due to his statement of decreased sensation. I would also want to clear out any muscle in r fascial tension through the low back, tummy, inner thighs and pelvic floor Next we would work on sensory awareness and motor control for contraction AND relaxation Finally I’d sprinkle in some restorative yoga, stretching and diaphragmatic breathing. Drop any questions you have below! #pelvicfloordysfunction #pelvichealth #pelvicfloorexercises #menshealth #pelvicfloorphysicaltherapy