Trying 30 New Things Before 30 Episode 4: Going to the Spa Alone I used to fill every free moment just so I wouldn't be alone. Now I'm learning that quiet time with myself can be the most grounding kind of peace. Self-care isn't about being productive, it's about slowing down, being present, and choosing yourself. This solo spa day in NYC reminded me that you don't always need company. Sometimes it's just you, your thoughts, and a little quiet. If you've been needing a sign to take that solo day... this is it. @QCSpa #nycwellness #soloday #selfcareday #selfcarejourney #nycthingstodo