Crushed a heart-pumping workout at @Orangetheory with none other than the incredible @coach.fitz 🔥 What I love most about Orangetheory? It takes all the guesswork out of your workout. Training in your target heart rate zone helps you hit that just right intensity—so you know exactly when to push and when to recover. 💪🏽 With the real-time performance monitor, I could actually see my effort as I moved through each block—and let me tell you, it’s a total game changer. Not only did it motivate me in the moment, but the Orangetheory app saved my entire workout summary so I can track my progress over time (and share it with you all, of course 📲). Pro tip: You can grab your own heart rate monitor right at the studio when you visit. Get ready to prove you’re improving—one heartbeat at a time. 🧡 #OrangetheoryFitness #OrangetheoryUpperEastSide #NYC #DiegoDowntown