huckleberrycare
Oct 4
86
5.6K
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It’s #NationalTacoDay! 🌮 Avocados are a great addition to serve with tacos and are a great first food for your little one. Babies can have avocado starting around 6 months of age, when they start eating solid food.
Avocados are probably best known for their fat content. The healthy, unsaturated fats they contain provide your baby with much-needed energy and help support brain development.
Each time your kiddo eats avocado, they’re also getting these important nutrients:
🥑 Fiber
🥑 Potassium
🥑 Folate
🥑 B vitamins
🥑 Vitamin E
More info on introducing and serving avocados to your baby on our blog.
#blw #babyledweaning #puree #startingsolids #avocado #tacotuesday
huckleberrycare
Oct 4
86
5.6K
20.4%
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