Replying to @tifftok_yadontstop the standards for women and their bodies in our world is outrageous. Truly. And it’s frustrating for many reason, one of which is because there’s not much anyone can do to change those pressures. All we can do is change ourselves. If you find yourself wanting to change something about yourself because of expectations of other people, you have to shut it down mentally. Take that thought and throw it in the garbage. And you may have to literally imagine throwing that thought into the garbage 10 times a day. But we can’t change societal pressure but societal pressure only hurts when we care what society thinks. It’s easy to say but hard to do but it is the first step to being free if unrealistic expectations we face about our looks, our parenting ability, or families, and everything else. #parentsoftiktok #parenting #dadsoftiktok #momsanddadsoftiktok #mumsoftiktok #momsoftiktok @drumbeatlane parenting coach body positivity health mental health parenting advice parenting toddlers