Happy half🌙moon Monday🌻Ardha Chandrasana🧘‍♀️ For a while I was doing this pose not kind to my body by lifting top leg too high, arching my lower back to get my hip completely stack. Now that I know better, thank you to one of my teachers who pointed out to me🙏🏼✨ letting my top pinky toe down to not so “stack” my hips . My back feels neutral and I feel much more stable😃 I love the word “Parampara” Traditionally the word used for a succession of teachers and disciples in ancient Indian knowledge (in any field) is believed to be passed down through successive generations. The Sanskrit word figuratively means "an uninterrupted series or succession.” @untrainingspace YTT when Lindsay and Julia taught this and I will continue receive information from all the teachers I learn from and passing to the ones I get to teach✨ Lineage continues. Asana clinic @moksha.yoga.amazonica 💚💚💚 Wearing @nikeyoga #yoga #yogini #yogapractice #asanaclinic #ardhachandrasana #love #selflove #selfdiscovery #yogaeverydamnday #yogateachertraining