Ayyyyyyyye Happy Meal Prep Sunday! Are y'all prepped and ready for the week? I shared in my stories the other day, but I made the decision that this week I’m starting another 5 day water only fast to start November. No food, just @waiakea Hawaiian Volcanic Water for the next few days! I've done purified water, spring water, but this time I'm trying Waiākea water because their water is naturally alkaline, packed with minerals, and filtered through volcanic rock! I know fasting isn't for everyone, but I do a water only fast a few times a year to grow spiritually, strengthen my discipline, and reset my body! Fasting isn’t just about what you give up, but it’s ultimately about what you GAIN! Let me know who is joining me on this journey! If not, would you ever try a water only for 5 days? Let’s talk in the comments! As always, you already know I'm rooting for you all 💪🏾 #mealprepsunday #mealprep #fasting #intermittenfasting #wateronly