August is #NationalWellnessMonth, and a great time to do a gut check on your gut health! Gut health affects your whole body. Having a healthy gut translates to a stronger immune system, better mood, better digestion, a healthier brain and heart and more. Kefir is an excellent source of gut-healthy probiotics. Have you tried our 100% grass-fed organic kefir yet? We love using it in smoothies or drinking it plain to start our day on the right note!