I don’t always celebrate social media created “days”..often they feel trivial, but on this National Mental Health day, I want to open up as I often do. I have always struggled..my highs are electric and my lows are immense. When I was 16, I tried to end my life by starving myself-horses saved me. When my stepbrother and father died tragically two years apart, I didn’t know if I could go on...horses and @maxrohn saved me. I have gone in and out of therapy, but horses have been my constant savior. I have spent a lot of my life afraid and feeling small. I don’t feel that way anymore, but I have days-really low days. I know that’s who I am and I am comfortable with it. I explain it to my girls-Moms get sad too and it’s ok ❤️ no one has to be a super hero-being yourself is just fine ❤️🙌🙏🤜 *I always wear a helmet-this was for a photo shoot and I removed it for 1 min. 📷@maxrohn #nationalmentalhealthday