I have an overactive thyroid. Therefore, my hair is thinning and thin hair also runs in my family. Double whammy.❌❌ Because of my self consciousness over my thin hair, I usually take vitamins. The one that I've been using for the last few months and LOVING, the @mielleorganics Healthy Hair Adult Vitamins. Then to wash I use the @dermae Thickening Shampoo & Conditioner with Therapeutic Mint & Rosemary Oil. I love how it gets tingly and makes your scalp & hair just feel invigorated & refreshed.(Think your head smoked a Newport) And then at night, I've been using the @vegamour Gro Hair Serum. I've been using this for a month. And will continue to do so for another 2.(The company gifted me with a 3 month supply in exchange for my review on it) It's the most simple routine. I also get regular trims, don't use damaging hair things, sleep on silk pillowcases, don't use towels, never am rough with my hair when it's wet or pull it up super tight. I also use a leave-in conditioner and try to use the least amount of heat as possible. I have no affiliation with any of these brands or products. This is my personal hair growth journey.