Huberman Lab podcast out now: HOW TO ACCESS YOUR CREATIVITY My guest on the Huberman Lab podcast out right now is @rickrubin one of the most renowned music producers of all time, known for his work with a wide range of artists, including @rundmc @publicenemy @beastieboys @chilipeppers JayZ, @adele @johnnycash @joestrummer @slayerbandofficial @neilyoung Ye (formerly Kanye West), @tompettyofficial and many more. He is also the author of a new book, “The Creative Act: A Way of Being,” which explores the creative process and how to access creativity. We discuss topics such as finding inspiration, the role of feelings as guideposts, learning from observing nature, balancing self-doubt and anxiety, and adopting new perspectives to channel the creative process. Rick also shares his thoughts on using deadlines, eliminating distractions, and how our experiences and emotions influence the creative process. Additionally, we discuss his love for @wwe and why. Our conversation can be applied to any activity or profession to access creativity. You can find the episode in all formats by going to hubermanlab.com. Everything is timestamped so you can navigate quickly to the topics most of interest to you. Please put your questions in the comments section below this post and as always, thank you for your interest in science! Photo: @blabacphoto @hubermanlab @stanford.med @stanford @nihgov @nimhgov @nih_nccih @societyforneuroscience @cellpress #neuroscience #science #ciencia #neurociencia #neuroplasticity #creativity #rickrubin #music #nature #meditation #distraction #focus #learning #attention #emotion #source #innervoice #inspiration