I do love my job, but one of the things I don’t like about being a pilot is how sedentary the work is. I’m sitting down for the whole day, at very long periods of time, not able to move around and use my body. And we all know movement is important for our health and longevity, but exercise doesn’t always have to be intense to be effective. I fell in love with yoga five years ago and haven’t stopped doing it since. It brings so much happiness, calmness and inner awareness. And the best part is that it’s for everyone, there are so many different types of yoga! If you’ve never tried it, give it a go - your body and mind will thank you 🤍 What’s your favorite active wear brand? And what’s most important for you when buying workout clothes? 💬 #yoga #healthylifestyle #yogaeveryday #healthylife #plantbased #yogainspiration