GET OUT OF YOUR COMFORT ZONE 👏👏👏👏 We all know the more we practice the better we will be at sometime & that’s a FACT! @alchemy_365 just started a new lifting cycle with their Barbell class! It’s perfect for beginners who are new to barbell lifts AND more advanced athletes who are training to get stronger! This class we worked on power cleans. Each day the lift changes, working through a seven lift cycle for the next few weeks. You’ll see back squats, bench press, deadlift, push press, lunges and strict press! And to top it off, each class ends with a spicy conditioning finisher 🔥 This is your sign 💯💯💯💯 and your first class is FREEEEEE!! Linked in @alchemy_365 bio for more info 😇😇😇😇😇😇 #Gymworkout #fitness #fitnessmotivation #motivation #comfortzone #compoundmovements #alchemy365 #minnyhustlers